Ten years old brain of such a regime of six years
shift schedule weakens mental capacity and contributes to premature aging of cells in the brain, scientists warn. Their new study published in the journal Occupational and Environmental Medicine.
According to them, ten years old brain shift work for more than six years. At the same time the employees have the opportunity to restore their mental faculties when they cease to adhere to such schedule, but in order to get back to normal it will take five years.
Experts say their discovery could be important in the treatment of dementia as many people suffering from this disease, complain of interrupted sleep.
The fact that the “internal clock” in the human body so arranged that we were active during the day and sleep at night. We already know that the man who neglects his “internal clock”, can have diseases such as cancer and obesity. According to a recent study, the team of scientists from the universities of Swansea (Wales) and Toulouse (France), working at night and has a detrimental effect on the brain.
Scientists have made such findings by testing three thousand people in France. They passed the tests to check the memory, speed of thinking and cognitive abilities. It is known that with age the brain is aging, however, according to the researchers, the replacement schedule accelerates this process. Those subjects who held more than 10 years of such a graph, shown by the results, as if they were on a six and a half years older.
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